Intermittent fasting and Keto Coaching

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I want to give you an overview and coaching of healthy keto (ketogenic diet) and intermittent fasting from A to Z. We're going to take a look at all of the things that happen, and all of the barriers that you might run in to on this diet plan. Here's everything you really need to know about the ketogenic diet and intermittent fasting. If you're new to keto diet,